Visit Us: Mon-Sat. Closed on Sunday

Nieuwezijds Voorburgwal 101-3, 1012 HG, Amsterdam

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CALL: 020-2445292

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FAQ

  • What is Counseling Amsterdam?

    A practice where a psychologist and a physiotherapist/psychomotor therapist work together in an integrated way. We look at both mind and body: what you think and feel, and how that affects your tension, energy and movement.

  • Who is the practice for?

    Adults aged 18 and over who feel stuck because of stress, tension, overload, a life-changing event or long-term complaints. We also work with couples, and with athletes and professionals who want to perform better under pressure.

  • Do you work with PMDD and perimenopause-related symptoms?

    Yes. We regularly work with emotional and physical symptoms related to PMDD, perimenopause, hormonal fluctuations, stress sensitivity and nervous system dysregulation.

  • How is this different from regular therapy?

    We don’t only talk. We also use body-oriented and movement-based exercises (psychomotor therapy). This helps you recognize tension earlier and learn to respond to it differently.

  • How do you work together?

    We strongly believe in the integration of mental and physical care. You can combine psychological and physical sessions, but separate sessions are also possible, depending on your needs. When you work with both therapists, we meet regularly to discuss your progress and adjust your treatment, so talking and body-oriented work reinforce each other.

  • Is movement or exercise always part of therapy?

    Not always. However, the body and nervous system are always part of the therapeutic process, including within psychological sessions.

  • Do I need to be physically fit for body-based sessions?

    No. Everything is adapted to your physical condition, energy level and personal situation.

  • What if I feel emotionally overwhelmed during sessions?

    Emotional overwhelm can be a normal part of therapy and nervous system work. We help you practise regulation, safety and recovery during and after sessions. When possible, we advise you to plan your day accordingly.

  • Can I have an introductory meeting first?

    Yes. The first introductory meeting takes 20 minutes, is held online and is free of charge. You can share your question and see whether our approach suits you.

  • What happens at the first appointment?

    After the introductory meeting, you have an intake with one or both therapists, depending on your question. For couples, the session lasts 90 minutes. We discuss your complaints and patterns and, depending on your situation, carry out physical and/or psychological assessments. Together we then draw up a treatment plan.

  • How many sessions will I need?

    This differs from person to person and depends on your situation, goals and recovery process. There is no fixed timeline. As an indication, many processes take 6 to 10 sessions over 4 to 6 months. We review your progress along the way.

  • Do you have a waiting list?

    At the moment, we do not have a waiting list.

  • Can I train physically outside of therapy sessions?

    Yes. Physical training and recovery-focused sessions with Louis are also possible outside regular therapy sessions.

  • Do you collaborate with other healthcare professionals?

    Yes, when other professionals are open to collaboration. This may include occupational physicians, general practitioners, gynaecologists or other disciplines. We only share information with your consent.

  • What are your fees?

    • Introductory meeting (20 minutes, online): free
    • Individual intake and assessment: € 350 in total
    • Couples intake and assessment (90 minutes): € 650 in total
    • Individual session (50 minutes): from € 155
    • Couples session (60 minutes): € 200
    • Couples session (90 minutes): € 250
    • Packages: at a special rate (see below)

  • What do the packages include?

    A package is a programme of multiple sessions. The discount is tailored to your programme and applies to the total amount. Ask us about the options for your situation.

  • Is therapy covered by my health insurance?

    No. We are an independent practice and do not work with insurance contracts. This means you don’t need a referral and no deductible (eigen risico) applies. In some cases, employers or occupational health services may contribute to the costs.

  • Do I need a referral?

    No, you can sign up directly.

  • In which language are the sessions held?

    In English or Dutch, whichever you prefer.

  • How is my privacy protected?

    We are bound by professional confidentiality and comply with the GDPR. Your information is never shared without your consent.

  • What if I need to cancel an appointment?

    You can cancel free of charge up to 24 hours in advance. After that, the session fee will be charged.

  • What if I am in acute crisis?

    We are not a crisis service. In an emergency, contact your GP (huisarts) or the out-of-hours GP service (huisartsenpost). If you have suicidal thoughts, you can call 113 (0800-0113) 24/7. In a life-threatening situation, call 112.