At Counseling Amsterdam we offer tailored made workshops for corporations and teams/groups. Please contact us via email us at inquiries@counselingamsterdam.nl or schedule a call with Jeannette and Louis.
What to expect from our workshops?
- Get a deeper understanding of how stress affects you and how to use it in your benefit
- Gain a neuroscience perspective on the brain and body connection
- Learn to manage stress and anxiety more effectively by practicing controlled stress exposure
- Learn to master your breathing
- Push yourself out of your comfort zone for building self-confidence
- Practice positive self-talk
- Feel empowered physically and mentally in your every day life!
Feel empowered and bring new knowledge into your everyday life when exposed to stressful situations. You can go through it!
We start the workshop at the practice with a short introduction, theoretical part and group discussion...
( You can also find us on BookRetreats.com. )
In the second part of the workshop we go outdoors for an active BrainBody experience
If you are traveling or when you would like to have your session from home. A Skype video conversation comes closest to a “normal” session at the practice. Please call or send an email first.
In the center of Amsterdam you can come to our practice and talk face to face to your therapist. When your busy schedule allows it, please feel welcome to come by for a session!