Teams at Work

Learning from each other

Counseling Amsterdam @ Work

High pressure, constant availability, and increasing demands are taking a toll on teams. We help organizations prevent burnout, build resilience, and foster long-term wellbeing — for individuals and teams alike.

Our corporate programs include:

  • Women’s health workshops – hormones, nervous system regulation, menopause, perimenopause, PMDD, energy, and mental health.

  • Mental fitness & burnout prevention – practical tools for stress management and sustainable performance.

  • Resilience training – building physical, emotional, and cognitive resilience to handle challenges without disconnecting.

  • Tailor-made in-company leadership workshops – designed for your team’s specific needs.

  • Team retreats in Portugal – immersive, restorative experiences combining reflection, bodywork, and regulation.

We personalize everything to your organization’s context, creating a balance between real performance and long-term health. Our goal: teams that thrive, individuals who feel supported, and sustainable growth for your organization.

Sometimes it is good to know that you are not the only one with a certain problem. Meeting people who have similar experiences may help you. How does someone else deal with them? Can you learn from them or can you help them?

Teambuilding is a way to connect to colleagues and in a lighthearted way tackle issues at hand. The trainings are given offsite and tailor made for the company.